Trying to catch sleep during travel doesn’t come easy for many people. Sure, there are people who have no problem falling asleep anywhere, but others need to feel more comfortable before enjoying a good night’s sleep. Whether it’s the kids in the next room making a racket or the bellhop’s luggage cart squeaking its way across the hall, here is how you enjoy sleeping in an unfamiliar location.

Ramona Maharaj City of Hamilton

Ramona Maharaj City of Hamilton

Do Your Research

On some occasions, there’s no avoiding noise. The hotel may be located next to a construction site, which might mean jackhammering and drills sounding off late in the night. Or the street in front of the hotel may be home to late night speed races from the local community. Before you book the room, do a bit of research.

Good Mattress

Hotels know when they can offer a good bed, and they’ll advertise it for all the world to know. When a hotel markets its heavenly beds, know that they aren’t doing it for show. It might be a bit expensive, but at least you can rest easy knowing you won’t have to toss and turn all night looking for the perfect spot.

Usual Routine

Just because you are traveling doesn’t mean you have to stay up late. If you have a routine back home, employ it on your travel. The closer it feels to your normal routine, the easier it will be for you to grab peaceful sleep.

Ramona Maharaj City of Hamilton is an avid traveler. An English teacher who is now living in Ft. Lauderdale, she spent the better part of seven years traveling and teaching in Asia and South America.


About Ramona Maharaj City of Hamilton

For Ramona Maharaj from the City of Hamilton, being an ESL teacher is all about the education aspect. Not only does it allow you to travel and work in many places, but it also empowers you to give others the benefit of learning a new language and culture in a personal setting. And that, in itself, is the biggest reward for teaching ESL.
This entry was posted in Education and tagged . Bookmark the permalink.